insomnia - difficulty falling asleep, especially the young parents most frequently recited dark side of Mom or Dad-existence. Whether a child is already sleeping through the night at 2 months or 16 months yet, we can say never. Sleeping child only heard, the protest is this is a difficult situation for all involved, which can be solved in many cases.
(rejected if by some parents) Very promising is the following method from the U.S.: this is allowed to the child screaming for a detailed schedule interrupted by waiting on Mom or Dad at the crib, during which it reassuring and comforting to the child persuades, it strokes and then after 2 minutes again leaves the room. The time intervals are always larger until the child finally falls asleep. These (and many parents - especially mothers - seemingly heartless) method shows usually after 3-7 days have the desired effect.
is of little help, however usually sleep following variant: A parent with the baby as long as the apartment until he falls asleep happy and content, and puts it to bed. Most are spontaneous nocturnal dissatisfaction rallies the result. But why?
The answer is as simple as obvious. Sleeping child in the sheltered environment for mom or dad, and later wakes up alone in bed again, the child must be processed on the following situation: 1 I was left alone. 2. I am not (physically) where I'm just asleep. This double Konfus Sion is often the reason for nocturnal lament Your baby. Every man wakes up at night a few times, but sleeping without it taking too large for an informed immediately. Babies have not learned. It has now been proven that babies sleep in their bed, take these nocturnal awakenings trouble than their peers who have fallen asleep in a different situation / environment (eg on the arm of a parent).
A study by the Children's Hospital in Cologne has shown that 60-10 year olds often suffer from sleep disorders. As causes of emotional problems, television before bed (exciting films) and heavy dinners were discovered.
www.erziehung-online.de/schlaf-stoehrungen
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